our specialists are here to help you make sense of what is happening and what support may be needed next.
We lead with compassion and care first, always.
Our team supports women through fertility, hormonal change, pelvic pain, postnatal recovery, perimenopause, menopause and cycle concerns. While each practitioner brings their own area of focus, our shared standard is simple: care should feel considered, evidence-informed and easy to understand.
Our specialists and team of doctors and health experts bring together medical knowledge, clinical experience and a deep respect for the stories women carry into the room. Each member of our team is committed to providing care that is informed, compassionate and clear.
Meet your doctor.
Specialists who understand the complexity of women’s health.
Fertility, hormonal health, postnatal recovery and complex cycle concerns
Dr Amelia Hart is a women’s health GP with a particular interest in helping women understand the patterns behind their symptoms. Her work focuses on fertility preparation, hormonal changes, postnatal recovery, PMS, PMDD and cycle-related concerns.
Known for her calm and thorough approach, Amelia supports women who want to feel more informed about their bodies and clearer about their next steps.
AREAS OF FOCUS:
Fertility support, postnatal recovery, hormonal health, irregular cycles, PMS, PMDD, preconception care.
Dr. Amelia Hart
Women’s Health GP
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Pelvic pain, endometriosis, menstrual health and menopause care
Dr Sophie Vale is a specialist gynaecologist who supports women experiencing pelvic pain, painful periods, suspected or diagnosed endometriosis, heavy bleeding, menopause symptoms and complex reproductive health concerns.
Her approach is grounded, direct and compassionate, with a strong focus on helping women feel heard, properly assessed and supported through meaningful treatment options.
AREAS OF FOCUS:
Pelvic pain, endometriosis, painful periods, heavy bleeding, perimenopause, menopause, gynaecological investigations.
Dr. Sophie Vale
Specialist Gynaecologist
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Perimenopause, menopause, mood changes and hormone therapy guidance
Dr Nina Callow works with women navigating the physical, emotional and cognitive changes that can occur during perimenopause and menopause. She supports patients experiencing sleep disruption, brain fog, hot flushes, mood changes, libido changes and questions around hormone therapy.
Nina’s consultations are designed to help women feel less confused by this stage and more confident in the options available to them.
AREAS OF FOCUS:
Perimenopause, menopause, hormone therapy, mood changes, sleep disturbance, midlife health, preventative care.
Dr. Nina Hallow
Women’s Health GP & Menopause Practitioner
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Pelvic floor, birth recovery, pain and movement after birth
Olivia Reid is a pelvic health physiotherapist supporting women through postnatal recovery, pelvic floor symptoms, pain with sex, bladder changes, prolapse symptoms and recovery after birth or surgery.
Her work helps women reconnect with their bodies in a way that feels safe, practical and respectful — especially after seasons where the body has felt unfamiliar or difficult to trust.
AREAS OF FOCUS:
Pelvic floor recovery, postnatal rehabilitation, C-section recovery, prolapse symptoms, bladder changes, pelvic pain, pain with sex.
Dr. Lydia Reid
Pelvic Health Physiotherapist
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Women’s health often involves overlapping symptoms, multiple systems and more than one kind of support. At Elara, our practitioners work with a collaborative mindset, helping ensure your care feels connected rather than fragmented.
Where needed, we may recommend further testing, specialist review, pelvic health support, mental health care, nutrition support or communication with your referring provider. The goal is not to overwhelm you with options, but to create a clear and thoughtful pathway forward.
how we work
Care shaped by collaboration, not isolated opinions.
Evidence-informed care
Our recommendations are guided by clinical training, current evidence and your individual health picture.
Clear communication
We explain what we are considering, why it matters and what your options are.
Connected support
Where appropriate, we work alongside other practitioners to support continuity of care.
"My appointment at The Elara Clinic was calm, thorough and validating. I came in feeling overwhelmed and left with a clear plan, language for what I was experiencing, and the sense that someone was finally taking my symptoms seriously."
— Rachel M.
What our clients say
I was nervous about hiring someone to help with my website, but WOW—this was the best decision I could have made. The process was smooth, fun, and super collaborative. I finally feel like my brand looks as professional as the work I’m doing behind the scenes!
— Rachel M., Creative Coach
What our clients say
I was nervous about hiring someone to help with my website, but WOW—this was the best decision I could have made. The process was smooth, fun, and super collaborative. I finally feel like my brand looks as professional as the work I’m doing behind the scenes!
— Rachel M., Creative Coach
What our clients say
